| 제목 | 작사·작곡 | Producers |
|---|
| 1. | 〈Fallin' Up〉 (contains "Skit 1") (featuring Sierra Swan & Planet Swan) | | | 5:09 |
| 2. | 〈Clap Your Hands〉 (featuring Dawn Beckman) |
- Adams
- Pineda
- Gomez
- Joseph "Zigaboo" Modeliste
- Arthur Neville
- Leo Nocentelli
- George Porter, Jr.
| | 4:57 |
| 3. | 〈Joints & Jam〉 (featuring Ingrid Dupree) |
- Adams
- Pineda
- Gomez
- Paul Poli
- Gregory Phillinganes
- Bary Gibb
- Trevor Smith
| | 3:35 |
| 4. | 〈The Way U Make Me Feel〉 (featuring Kim Hill) | | | 4:19 |
| 5. | 〈Movement〉 (contains "Skit 2") | | | 4:42 |
| 6. | 〈Karma〉 (featuring Einstein Brown) | | | 4:28 |
| 7. | 〈Be Free〉 (featuring Kim Hill) |
- Adams
- Pineda
- Tim Peter Stahl
- John Goldberg
| | 4:06 |
| 8. | 〈Say Goodbye〉 (featuring Dawn Beckman) |
- Adams
- Pineda
- Gomez
- Feyen
- Lapin
- Michael Oliver
| | 4:01 |
| 9. | 〈Duet〉 (featuring Redfoo) | | | 4:21 |
| 10. | 〈Communication〉 (contains "Skit 3") |
- Adams
- Pineda
- Feyen
- Fratantuno
- Yoshiaka
| | 5:41 |
| 11. | 〈What It Is〉 (featuring Kim Hill) |
- Adams
- Pineda
- Fratantuno
- Tom Browne
- Trevor Smith
| | 4:45 |
| 12. | 〈¿Que Dices?〉 |
- Adams
- Pineda
- Gomez
- Feyen
- Lapin
| | 4:01 |
| 13. | 〈A8〉 |
- Adams
- Pineda
- Gomez
- Feyen
- Fratantuno
| | 3:52 |
| 14. | 〈Love Won't Wait〉 (featuring Macy Gray) |
- Adams
- Pineda
- Gray
- Feyen
- Lapin
| | 3:35 |
| 15. | 〈Head Bobs〉 | | | 4:14 |
| 16. | 〈Positivity〉 (includes hidden outro) |
- Adams
- Pineda
- Gomez
- Feyen
- Lapin
- Fratantuno
| | 8:07 |